EmpowerMe

Fitness Studio

We use non-traditional aspects of fitness to inspire, uplift, and EMPOWER individuals to being their best selves!

Southside’s Newest Pole Fitness, Barre and Lyra Studio

2143 GA-155 N, McDonough, GA 30252

(770) 289-6346

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About Us

About Us

EmpowerMe Fitness

Southside’s newest fitness studio that uses non-traditional aspects of fitness to inspire, uplift, and EMPOWER individuals to being their best selves! We offer classes at varying levels of fitness and skill in Pole Fitness, Barre, and Lyra.

Pole Fitness and dance focuses on building your upper body strength, a strong core, and flexibility.

Barre is a low impact workout that focuses on posture, balance, and coordination.

Lyra (better known as Aerial Hoop) also centers on strength training, flexibility, and a strong core.

STUDIO POLICIES

  • NO MONETARY REFUNDS ON CLASSES, WORKSHOPS, EVENTS, SERIES, CANCELLATIONS OR NO SHOWS
  • Students will be able to cancel classes online up to 4 hours prior to class time
  • For anything beyond 4 hours:
    • Please call to cancel ( can text)
    • 2 hours prior to class time is a late cancel
    • LATE CANCEL OR NO SHOWS WILL NOT RECEIVE CLASS CREDIT
    • Late cancel fee is $10
    • NO SHOW Fee is $20
  • IF LATE CANCEL OR NO SHOWS TWICE CLASS CARD WILL BE DEACTIVATED 

Please avoid applying lotions, body butters, and oils prior to class

Please do not wear hand Jewelry (rings) to class as they can scratch the poles. 

NO STREET SHOES INSIDE STUDIO